Emotional Regulation Course for Ages 10–14 Helping kids understand and manage their emotions with confidence What it’s about This interactive workshop helps children learn to: * Understand their emotions and express them in healthy ways * Build confidence and self-esteem * Cope with stress, frustration, and peer pressure * Develop calm-down skills like breathing, mindfulness, […]

Self-Care & SEL Workshop for Ages 10–14 Helping young minds grow stronger, calmer, and kinder What is this workshop about? A fun, interactive afternoon where kids learn to take care of themselves — inside and out. Through games, reflection, and creative activities, they’ll discover how to: * Understand and manage emotions * Build a positive […]

What is the “Bully & Bullies” Course? This course teaches children aged 9–14 how to understand, prevent and respond to bullying in a healthy, confident and respectful way. It helps all children — those who are bullied, those who bully, and those who witness bullying — to build empathy, self-awareness and safer social skills. Children […]