Self-care & Social Emotional Learning Age 9 – 14

Self-Care & SEL Workshop for Ages 10–14
Helping young minds grow stronger, calmer, and kinder

What is this workshop about?
A fun, interactive afternoon where kids learn to take care of themselves — inside and out. Through games, reflection, and creative activities, they’ll discover how to: * Understand and manage emotions * Build a positive mind-set and self-confidence * Strengthen friendships and empathy * Practice healthy self-care habits for body and mind

Why It Matters
When kids learn social-emotional skills, they:
 Handle stress and pressure better
 Communicate more clearly
 Build stronger relationships
 Feel confident and capable

Take-Home Tools
Each participant receives a Self-Care & SEL Workbook with calming strategies, journaling prompts as well as a gift from Avon.