Restore & Rise: Selfcare workshop for mothers

Restore & Rise: Selfcare workshop for mothers

Restore & Rise: Selfcare workshop for mothers


May 22, 2026

a Practical workshop designed to help mothers slow down, reconnect with herself and build healthy emotional habbits.

What you will learn:

  • Manage emotional overload & stress
  • Setting of boundaries without feeling guilty
  • Calm-mind techniques
  • Regulate of emotions
  • Practical self-care strategies

 

The Hive Storage & Business Park
no 42 Stefanopark
barrage road
VANDERBIJLPARK, gauteng 1911
South Africa
0665568616

Registration is essential

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